info4540003 min readPLANT STEROLS 101 - A Naturally Occurring Ingredientby Kaitlin Ellis Plant Sterols and the Cholesterol Link Plant sterols are closely linked to cholesterol. To understand the importance of...
The Neighbourhood Clinic3 min readTools to eat better and feel better - Meet our dietitian KaitlinPeople often associate diet with weight, which sure is part of what a dietitian does, but what other conditions can a dietitian help with?